I finished making a Yoga/Pilates DVD with my friend last spring, it's available for purchase on her website or you can contact me for a copy. It's called “Core Connection”. It's perfect for New Moms or Anyone! The series--“Fit Beginnings an Exercise in Love” has three DVD’s available. “Mind & Body Fitness”-- For the First Six Months of Pregnancy, “Fit for Delivery” -–Third Trimester and “Core Connection”. Check out them out right here!
http://www.fitbeginnings.net/
Monday, April 21, 2008
Yoga/Pilates
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Kiya Tramp 2008
Great shot of Kiya at a tnt meet in March!! Go Kiya
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